Ever spot red flags in dating but still move forward? Discover the "override moment"—why familiar emotional pulls trump logic, and how to pause for healthier choices. Insights from attachment patterns and nervous system activation.
If you keep choosing the wrong partner, you’re not broken — and you’re not alone. Many people end up in the same relationship pattern over and over, even when they know better. This post explains why familiar emotional dynamics feel so compelling, how attachment patterns quietly shape attraction, and what it actually takes to break the cycle and start choosing healthier, more fulfilling relationships.