BLOG POST'S

The Anatomy of Self-Sabotage: Why We Push Away the People Who Love Us Best

By Pierre Hooten

Dating and Relationships Self Growth Mental Health & Wellness Anxiety & Coping Relationships & Intimacy

Self-Sabotage Fear of Intimacy Relationship Anxiety Attachment Theory

Posted: January 29, 2026

"You finally found a 'good' partner, yet you find yourself picking fights, finding flaws, or feeling the urge to run. If peace feels like danger to you, you aren’t broken—you’re likely hitting your 'Upper Limit.' Discover the psychological research behind relationship self-sabotage and learn practical tools to stop pushing away the love you deserve."

Why Do I Keep Choosing The Wrong Partner's

By Pierre Hooten

Dating and Relationships Emotional Patterns

Dating Patterns Choosing the wrong partner attachment emotional availability relationships

Posted: January 7, 2026

If you keep choosing the wrong partner, you’re not broken — and you’re not alone. Many people end up in the same relationship pattern over and over, even when they know better. This post explains why familiar emotional dynamics feel so compelling, how attachment patterns quietly shape attraction, and what it actually takes to break the cycle and start choosing healthier, more fulfilling relationships.