Ever spot red flags in dating but still move forward? Discover the "override moment"—why familiar emotional pulls trump logic, and how to pause for healthier choices. Insights from attachment patterns and nervous system activation.
"You finally found a 'good' partner, yet you find yourself picking fights, finding flaws, or feeling the urge to run. If peace feels like danger to you, you aren’t broken—you’re likely hitting your 'Upper Limit.' Discover the psychological research behind relationship self-sabotage and learn practical tools to stop pushing away the love you deserve."
If you keep choosing the wrong partner, you’re not broken — and you’re not alone. Many people end up in the same relationship pattern over and over, even when they know better. This post explains why familiar emotional dynamics feel so compelling, how attachment patterns quietly shape attraction, and what it actually takes to break the cycle and start choosing healthier, more fulfilling relationships.
Discover the unique mental health challenges faced by LGBTQ+ individuals when coming out and explore strategies and resources for overcoming them. From addressing fear of rejection and internalized homophobia to combatting social discrimination and building supportive networks, learn how to prioritize mental well-being in the LGBTQ+ community.