About My Approach
"Healing that honors Mind, Body and Spirit"
I specialize in helping LGBTQ+ professionals, deep thinkers, and creatives who want compassionate, evidence-based therapy that also integrates spiritual and somatic healing.
My approach blends talk therapy with Emotional Freedom Techniques (EFT), Jungian-inspired dreamwork, and transformational coaching so you leave sessions with clarity, tools, and next steps.
What My Clients Often Experience
Like many of my clients, you may have spent years helping everyone else while quietly struggling with stress, anxiety, or a sense of disconnection.
You may feel isolated, drained, or unsure how to get back to yourself — even though you appear to have it all together.
Common challenges include:
Feeling overwhelmed, anxious, or emotionally exhausted
Difficulty maintaining relationships or boundaries
Questioning identity, purpose, or direction
Wanting to reconnect spiritually or intuitively
Struggling to feel authentic, confident, or fulfilled
A Different Kind Of Therapy
I understand that traditional therapy can feel too clinical or disconnected. My style is down-to-earth, warm, and practical.
Together, we’ll identify emotional patterns, strengthen your intuition, and create lasting change — not just symptom relief.
You’ll gain tools to manage stress, restore balance, and rediscover who you truly are.