About My Approach 

"Healing that honors Mind, Body and Spirit"

I specialize in helping LGBTQ+ professionals, deep thinkers, and creatives who want compassionate, evidence-based therapy that also integrates spiritual and somatic healing.

My approach blends talk therapy with Emotional Freedom Techniques (EFT), Jungian-inspired dreamwork, and transformational coaching so you leave sessions with clarity, tools, and next steps.

Learn more about my approach

What My Clients Often Experience 

Like many of my clients, you may have spent years helping everyone else while quietly struggling with stress, anxiety, or a sense of disconnection.

You may feel isolated, drained, or unsure how to get back to yourself — even though you appear to have it all together.

Common challenges include:

• Feeling overwhelmed, anxious, or emotionally exhausted

• Difficulty maintaining relationships or boundaries

• Questioning identity, purpose, or direction

• Wanting to reconnect spiritually or intuitively

• Struggling to feel authentic, confident, or fulfilled

A Different Kind Of Therapy 

I understand that traditional therapy can feel too clinical or disconnected. My style is down-to-earth, warm, and practical.

Together, we’ll identify emotional patterns, strengthen your intuition, and create lasting change — not just symptom relief.

You’ll gain tools to manage stress, restore balance, and rediscover who you truly are.

I offer flexible payment options for clients who value privacy and autonomy in their care. Most clients choose private pay to experience greater freedom and confidentiality, without the restrictions of insurance.

For those using insurance, I accept Aetna and UnitedHealthcare through limited availability. Out-of-network and private-pay clients receive superbills for reimbursement, and HSA/FSA cards are welcome.

Your sessions are secure and HIPAA-compliant, ensuring that your information remains private and your therapy experience stays centered on your goals—not insurance paperwork.

You’ve already taken the hardest step by searching for support. The next step is finding the right therapist who sees you fully — mind, body, and spirit.

Therapy with me is a space to reconnect with yourself, release old patterns, and move toward the peace and clarity you’ve been craving. Whether you’re processing stress, healing from the past, or rediscovering your sense of purpose, you don’t have to do it alone.

If you’re ready to start your healing journey, schedule a consultation today. I’d be honored to walk alongside you as you create meaningful change from the inside out.